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Super pull ups online
Super pull ups online, Wide grip is KING and was the 1 pullup variation of the Silver Era. It helped me achieve 8 ONE ARM PULLUPS and a 30lb total weighted chinup PR. My BIGGEST REGRET is that I didn t listen to Leroy online
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Super pull ups online
Wide grip is KING and was the 1 pullup variation of the Silver Era. It helped me achieve 8 ONE ARM PULLUPS and a 30lb total weighted chinup PR. My BIGGEST REGRET is that I didn t listen to Leroy
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Burpee pull ups are a super dynamic movement that involve moving from a standing position to the ground to then over the pull up bar. There s lots of moving parts but here are a few things we can
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